This practical guide introduces a unique system to help you overcome distractions, build better habits, and achieve your goals with precision and focus. Written by Joe Dieboler, known as "Captain Joe" from the world’s largest pilot YouTube channel, the book adapts aviation checklists into simple, actionable tools for everyday life.

Combining insights from his aviation career with relatable stories, Captain Joe offers a proven method to bring structure, discipline, and mindfulness into your daily routine. Whether you’re struggling with phone overuse, low motivation, or lack of focus, READ and DO provides the tools to help you break bad habits, stay goal-oriented, and ultimately achieve more success in life.